2019 LVTC Legends of Cross Country 5K

2019 LVTC Legends of Cross Country 5K

23rd Annual Legends of Cross Country

Open 5K Race
Seeded 5K & Team Race
Saturday, August 3, 2019

The Legends of Cross Country course includes smooth, crushed rock and grass. The course starts and finishes in the grass on the East side of Sunset Park and includes three (3) laps around the pond at Sunset Park.

The finish is flat and fast with great visibility as you approach the finish line. The fastest 5K times of the year for Las Vegas are most often produced during the Legends of Cross Country.

Register Online at: www.active.com

Race Director: Phil Lawton (702) 458-6323 or (coachpcl@gmail.com)

Start: Open 5K at 6:45 a.m. (early-bird start 6:30) Seeded 5K/Team Race at 7:30 a.m.

Course: 3 laps (see attachment) Best access for parking: Eastern Ave. entrance closest to Warm Springs Rd.

Awards: All entrants receive 23rd Annual Legends of Cross Country t-shirt. First 50 finishers (25 male, 25 female)
in both 5K races receive medals. Awards to first and second Overall based on composite times from the two
races. Age-group awards in seven divisions: Children (13 & U), Youth (14-19), Open (20-29), Sub-Masters (30-39),
Masters (40-49, Seniors (50-59), Super-Seniors (60 & Over).

Team Competition—Three Divisions: Male, Female, Mixed. Teams consist of 5-7 runners—maximum of three men
for mixed teams. Scoring based on total time of top five. To enter Seeded race “Unattached” (non-team) must
meet 5K qualifying times: Open Men—sub 18:00; Open Women—sub 22:00. Masters Men (O-40)—sub 20:00;
Masters Women (O-40)—sub 24:00. (Exemptions granted for Seniors/Super-Seniors.) Contact Race Director to
register teams and/or get further details. Individual awards to first-place team members in each division of
Seeded 5K/ Team Race.

Registration: register in person through August 1, 2019 at:
Red Rock Running Company Red Rock Running Company
7350 W Cheyenne Ave 120 S Green Valley Pkwy, #144
Las Vegas, NV 89129 Henderson, NV 89012
702.870.4786 702.998.9054

All proceeds go to the LVTC Scholarship Fund

Make checks payable to LVTC. Detach and Mail to:
LVTC
c/o Phil Lawton
3649 Maria Street
Las Vegas, NV 89121

Fees: Through July 21, 2019 July 23-August 2, 2019 Day of Race
$30—Youth (19 & Under) $35—Youth (19 & Under) $50—All
$35—General Public $40—General Public

Contact Race Director for discounted school-team fees (10 or more from same school) and club-team fees.

PACKET PICK-UP: FRIDAY, August 2, 2019—10:00 a.m. to 5:00 p.m. at Red Rock Running Company Henderson

Name _______________________ Age_____ Gender: M / F _____
(Last) (First) (On 08/03/19)
Address________________________ Phone and/or Email____________________________
City/State/Zip____________________ Shirt Size: XS S M L XL (circle one)
5K Race Category (check one age category)
Children (13 & under) __ Youth (14-19) __Open (20-29) __Sub-Masters (30-39) __ Masters (40-49)__
Seniors (50-59)__ Super-Seniors __ (60 and Over)
Seeded Race Unattached (request only) __ Qualifying Time (5K) ___________
Waiver—I am aware of the fact that running a road race or a cross country race is a potentially hazardous activity. I should not enter and run
unless I am medically able and properly trained. I agree to abide by any decision of a race official relative to my ability to safely complete the
run. I assume all risks associated with running in this event, including, but not limited to contact with other participants, the effects of the
weather, including high heat /humidity, traffic, and the conditions of the road or trails or desert wilderness, all such risks being known and
appreciated by me. Having read this and knowing the facts and in consideration of your accepting my entry, I for myself and anyone else
entitled to act on my behalf hereby waive and release the Las Vegas Track Club, Phil Lawton, the County of Clark, and the State of Nevada,
and all other sponsors, their representatives and successors from all claims or liabilities arising out of my participation in this event. I grant
permission to all of the forgoing to use any photographs, motion pictures, recordings, or any other record of this event for any legitimate
purpose. I warrant and declare that the participant is in good health. If the participant is a minor, I also give my consent for his/her
participation in the activity, and for any necessary emergency medical treatment.
Event: 5K Fee Paid $________By: Check___ Cash___ Money Order___
Signature________________________________________ Date __________________
(Parent or Guardian if Athlete is under 18)